Individual Therapy

I know that it’s all too common for one person in a relationship to refuse to come to therapy. No matter how hard you’ve tried, they just won’t come. It’s still important for you to get the help you feel you need even if you come alone. Sometimes a new perspective on an ongoing issue can highlight some issues that have been there for a long time, but just seem hopeless to change. I can offer a new perspective, give tools to help communicate or approach things differently while working on resentments and hurts that may have built up over months or years.

Perhaps you know you need to get healthier before even trying to do therapy with your significant other. I would love to work with you and admire your vulnerability in seeking help.

Cost: £80 per hour session. 6 sessions paid up front for £450.