EMDR Therapy

Often in relationships and generally in life we find ourselves reacting to an event, a sound, a feeling in a way that seems to be way out of proportion with what you might expect. This is a sign that something may have happened in the past that hasn’t been resolved yet, whether it be a major traumatic event, or a perceived abandonment or disapproval. In working with couples, I have noticed that this often comes up during conversations that should be quite straight-forward, or during times of vulnerability and intimacy.

EMDR therapy is a type of therapy that works to remove the negative emotions or ‘charge’ to things that have happened in the past. I would love to speak with you further about how this type of therapy can help and if it might be a good fit for you. You can find out more about EMDR therapy at EMDRIA.org.

Cost: £80 per hour session.